Shake Shack Double Hamburger

Shake Shack Double Hamburger nutrition facts

Per 1 Serving

Calories
560
28%
of a 2,000 cal day
  • Protein
    44g
    32% of calories
  • Carbs
    24g
    18% of calories
  • Fat
    30g
    50% of calories
Portion
  • โœ“ Protein-dense

At a glance

One serving of Shake Shack Double Hamburger (1 Serving) has 560 calories, with 44 g of protein, 24 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (88% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 67%, 60% and 47% of the daily value.

Serving
560cal
1 Serving
Protein per 100 cal
7.9g
Net carbs
24g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

  • Protein88%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium67%
  • Saturated fat60%
  • Cholesterol47%

How it compares

Calories per listed serving.

Burning 560 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 106min
    Walking (3.5 mph)
  • 67min
    Cycling (moderate)
  • 47min
    Running (6 mph)
  • 79min
    Swimming laps

Common questions

How many calories are in Shake Shack Double Hamburger?

One serving of Shake Shack Double Hamburger (1 Serving) has 560 calories. That is about 28% of a 2,000-calorie day.

Is Shake Shack Double Hamburger high in protein?

Yes. It has 44 g of protein per serving, and 32% of its calories come from protein (7.9 g of protein per 100 calories).

Is Shake Shack Double Hamburger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Shake Shack Double Hamburger?

1540 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Shake Shack Double Hamburger?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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