Safeway Farms Dried California Peaches
FruitsSafeway Farms

Safeway Farms Dried California Peaches nutrition facts

Per 2 peach halves Β· 40 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    26g
    93% of calories
  • Fat
    0g
    0% of calories
Portion
  • βœ“ Fat free
  • βœ“ Low saturated fat
  • βœ“ Low sodium
  • βœ“ Cholesterol free

At a glance

One serving of Safeway Farms Dried California Peaches (2 peach halves, 40 g) has 110 calories, with 2 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).

Per 100 g
275cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
21g
carbs minus fiber
Fiber
5g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Vitamin A17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 peach halves (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ΞΌg
17%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium300 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Safeway Farms Dried California Peaches?

One serving of Safeway Farms Dried California Peaches (2 peach halves) has 110 calories, which works out to 275 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Safeway Farms Dried California Peaches high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Safeway Farms Dried California Peaches keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Safeway Farms Dried California Peaches?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Safeway Farms Dried California Peaches?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dried california peaches

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