Organic Great Value Dried Mango Strips
FruitsOrganic Great Value

Organic Great Value Dried Mango Strips nutrition facts

Per 11 pieces ยท 40 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    31g
    98% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Organic Great Value Dried Mango Strips (11 pieces, 40 g) has 130 calories, with 0.5 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).

Per 100 g
325cal
medium energy density
Protein per 100 cal
0.4g
Net carbs
29g
carbs minus fiber
Fiber
2g
23 g sugar

Vitamins & minerals

Amounts for 11 pieces (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%
Potassium330 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Organic Great Value Dried Mango Strips?

One serving of Organic Great Value Dried Mango Strips (11 pieces) has 130 calories, which works out to 325 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Organic Great Value Dried Mango Strips high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Organic Great Value Dried Mango Strips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Organic Great Value Dried Mango Strips?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Organic Great Value Dried Mango Strips?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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