Pearson Ranch Elk Hickory Smoked Jerky

Pearson Ranch Elk Hickory Smoked Jerky nutrition facts

Per 1 stick ยท 18 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    6.5g
    60% of calories
  • Carbs
    1g
    9% of calories
  • Fat
    1.5g
    31% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Pearson Ranch Elk Hickory Smoked Jerky (1 stick, 18 g) has 50 calories, with 6.5 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (60% of calories).

Per 100 g
278cal
medium energy density
Protein per 100 cal
13g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 stick (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
11%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Pearson Ranch Elk Hickory Smoked Jerky?

One serving of Pearson Ranch Elk Hickory Smoked Jerky (1 stick) has 50 calories, which works out to 278 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Pearson Ranch Elk Hickory Smoked Jerky high in protein?

Not especially. It has 6.5 g of protein per serving, and protein supplies 60% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pearson Ranch Elk Hickory Smoked Jerky keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Pearson Ranch Elk Hickory Smoked Jerky?

185 mg per serving.

How much sugar is in Pearson Ranch Elk Hickory Smoked Jerky?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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