Pearson Ranch Elk Hickory Smoked Jerky nutrition facts
Per 1 stick ยท 18 g
of a 2,000 cal day
- Protein6.5g60% of calories
- Carbs1g9% of calories
- Fat1.5g31% of calories
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Pearson Ranch Elk Hickory Smoked Jerky (1 stick, 18 g) has 50 calories, with 6.5 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 stick (18 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Pearson Ranch Elk Hickory Smoked Jerky?
One serving of Pearson Ranch Elk Hickory Smoked Jerky (1 stick) has 50 calories, which works out to 278 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Pearson Ranch Elk Hickory Smoked Jerky high in protein?
Not especially. It has 6.5 g of protein per serving, and protein supplies 60% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pearson Ranch Elk Hickory Smoked Jerky keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Pearson Ranch Elk Hickory Smoked Jerky?
185 mg per serving.
How much sugar is in Pearson Ranch Elk Hickory Smoked Jerky?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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