Pacific Mountain Farms Elk Jerky, Wood Smoked nutrition facts
Per 1 pc · 15 g
of a 2,000 cal day
- Protein5g61% of calories
- Carbs1g12% of calories
- Fat1g27% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Pacific Mountain Farms Elk Jerky, Wood Smoked (1 pc, 15 g) has 35 calories, with 5 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (61% of calories).
Vitamins & minerals
Amounts for 1 pc (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Premium Midwestern Elk Snack Bites, HIckory Smoked286
- Whiskey Hill Smokehouse Elk Jerky286
- Pearson Ranch Elk Hickory Smoked Jerky278
- Pacific Mountain Farms Elk Jerky, Wood Smoked233
- Elk (cooked, roasted)146
- Elk (raw)111
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Pacific Mountain Farms Elk Jerky, Wood Smoked?
One serving of Pacific Mountain Farms Elk Jerky, Wood Smoked (1 pc) has 35 calories, which works out to 233 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Pacific Mountain Farms Elk Jerky, Wood Smoked high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 61% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pacific Mountain Farms Elk Jerky, Wood Smoked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pacific Mountain Farms Elk Jerky, Wood Smoked?
260 mg per serving.
How much sugar is in Pacific Mountain Farms Elk Jerky, Wood Smoked?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
