Whiskey Hill Smokehouse Elk Jerky nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein12g65% of calories
- Carbs2g11% of calories
- Fat2g24% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Whiskey Hill Smokehouse Elk Jerky (1 oz, 28 g) has 80 calories, with 12 g of protein, 2 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (24% DV).
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
124 calElk (cooked, roasted)3 oz+44 cal
504 calElk (raw)1 lb+424 cal- 80 cal
Premium Midwestern Elk Snack Bites, HIckory Smoked1 oz.same cal - 50 calPearson Ranch Elk Hickory Smoked Jerky1 stickโ30 cal
- 72 calClimax Jerky Elk Jerky1 ozโ8 cal
- 35 calPacific Mountain Farms Elk Jerky, Wood Smoked1 pcโ45 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Whiskey Hill Smokehouse Elk Jerky?
One serving of Whiskey Hill Smokehouse Elk Jerky (1 oz) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Whiskey Hill Smokehouse Elk Jerky high in protein?
Yes. It has 12 g of protein per serving, and 65% of its calories come from protein (15 g of protein per 100 calories).
Is Whiskey Hill Smokehouse Elk Jerky keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Whiskey Hill Smokehouse Elk Jerky?
270 mg per serving.
How much sugar is in Whiskey Hill Smokehouse Elk Jerky?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
