Freshdirect English Huntsman nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein7g26% of calories
- Carbs0g0% of calories
- Fat9g74% of calories
- ✓ Keto-friendly
At a glance
One serving of Freshdirect English Huntsman (1 oz, 28 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 54 μg | 6% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calCheshire cheese1 ozsame cal- 110 cal
English Garden English Huntsman Cheese1 ozsame cal - 110 calSingletons & Co Beacon Fell Traditional Lancashire Cheese1 1-inch cubesame cal
- 110 calSingletons & Co Red Cheshire English Cheese1 1-inch cubesame cal
- 110 calSingletons & Co Beacon Fell Traditional Lancashire Cheese1 inch cubesame cal
- 120 calWhole Foods Market Cheshire Firm Cheese1 oz+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Freshdirect English Huntsman?
One serving of Freshdirect English Huntsman (1 oz) has 110 calories, which works out to 387 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Freshdirect English Huntsman high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Freshdirect English Huntsman keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Freshdirect English Huntsman?
220 mg per serving.
