English Garden English Huntsman Cheese nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein7g26% of calories
- Carbs0g0% of calories
- Fat9g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of English Garden English Huntsman Cheese (1 oz, 28 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calCheshire cheese1 ozsame cal- 110 calSingletons & Co Beacon Fell Traditional Lancashire Cheese1 1-inch cubesame cal
- 110 calSingletons & Co Red Cheshire English Cheese1 1-inch cubesame cal
- 110 calSingletons & Co Beacon Fell Traditional Lancashire Cheese1 inch cubesame cal
- 110 cal
Freshdirect English Huntsman1 ozsame cal - 120 calWhole Foods Market Cheshire Firm Cheese1 oz+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in English Garden English Huntsman Cheese?
One serving of English Garden English Huntsman Cheese (1 oz) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is English Garden English Huntsman Cheese high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is English Garden English Huntsman Cheese keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in English Garden English Huntsman Cheese?
220 mg per serving.
How much sugar is in English Garden English Huntsman Cheese?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
