Great Value Famous Chicken Fingers nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein15g27% of calories
- Carbs21g37% of calories
- Fat9g36% of calories
- โ Sugar free
At a glance
One serving of Great Value Famous Chicken Fingers (4 oz, 112 g) has 230 calories, with 15 g of protein, 21 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (37% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 347 cal
Chicken fingers (restaurant, family-style, kids' menu)1 serving+117 cal - 280 cal
Schweigert Chicken Fingers5 pieces+50 cal - 230 calYummy Gluten Free Chicken Breast Fries5 piecessame cal
- 210 calKidfresh Chicken Sticks, White Meat7 Sticksโ20 cal
- 220 calGreat Value Crispy Chicken Fingers2 piecesโ10 cal
- 210 calGFS Chicken Sticks6 piecesโ20 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Great Value Famous Chicken Fingers?
One serving of Great Value Famous Chicken Fingers (4 oz) has 230 calories, which works out to 205 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Great Value Famous Chicken Fingers high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Famous Chicken Fingers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Famous Chicken Fingers?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Famous Chicken Fingers?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
