Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms nutrition facts
Per 1 serving · 10 g
of a 2,000 cal day
- Protein1g11% of calories
- Carbs8g89% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms (1 serving, 10 g) has 30 calories, with 1 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories).
Vitamins & minerals
Amounts for 1 serving (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mycological Chanterelle Mushrooms357
- Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms300
- MycoLogical Chanterelle Mushrooms300
- Emperor Specialty Food Ltd. Chanterelle Mushrooms, Wild Pacific Golden40
- Chanterelle mushrooms (raw)38
- Roland Mushrooms, Chanterelle, Premium20
Similar foods
21 calChanterelle mushrooms (raw)1 cup−9 cal- 40 cal
Emperor Specialty Food Ltd. Chanterelle Mushrooms, Wild Pacific Golden100 g+10 cal - 15 calMycoLogical Chanterelle Mushrooms4 ½ tbsp−15 cal
- 45 calRoland Mushrooms, Chanterelle, Premium1 can drained+15 cal
- 40 cal
West Coast Wild Foods Wild Golden Chanterelles1 serving+10 cal - 25 calMycological Chanterelle Mushrooms¼ oz−5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms?
One serving of Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms (1 serving) has 30 calories, which works out to 300 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Earthy Delights Fine Gourmet Dried Chanterelles Mushrooms?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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