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Weis Quality French Fried Potatoes, Steak Cut
Meat & PoultryWeis Quality

Weis Quality French Fried Potatoes, Steak Cut nutrition facts

Per 10 pieces ยท 84 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    18g
    67% of calories
  • Fat
    3g
    25% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Weis Quality French Fried Potatoes, Steak Cut (10 pieces, 84 g) has 110 calories, with 2 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
131cal
low energy density
Protein per 100 cal
1.8g
Net carbs
16g
carbs minus fiber
Fiber
2g
0.5 g sugar

Vitamins & minerals

Amounts for 10 pieces (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium17 mg
2%
Iron0.4 mg
5%
Potassium330 mg
7%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Weis Quality French Fried Potatoes, Steak Cut?

One serving of Weis Quality French Fried Potatoes, Steak Cut (10 pieces) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Weis Quality French Fried Potatoes, Steak Cut high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Weis Quality French Fried Potatoes, Steak Cut keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Weis Quality French Fried Potatoes, Steak Cut?

280 mg per serving.

How much sugar is in Weis Quality French Fried Potatoes, Steak Cut?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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