Best Choice Steak House French Fried Potatoes

Best Choice Steak House French Fried Potatoes nutrition facts

Per 7 pieces · 84 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    18g
    67% of calories
  • Fat
    3g
    25% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Best Choice Steak House French Fried Potatoes (7 pieces, 84 g) has 110 calories, with 2 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
131cal
low energy density
Protein per 100 cal
1.8g
Net carbs
16g
carbs minus fiber
Fiber
2g
0.5 g sugar

Vitamins & minerals

Amounts for 7 pieces (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium17 mg
2%
Iron0.4 mg
5%
Potassium330 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Best Choice Steak House French Fried Potatoes?

One serving of Best Choice Steak House French Fried Potatoes (7 pieces) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Best Choice Steak House French Fried Potatoes high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Best Choice Steak House French Fried Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Best Choice Steak House French Fried Potatoes?

280 mg per serving.

How much sugar is in Best Choice Steak House French Fried Potatoes?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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