Edy's French Vanilla Slow Churned Light Ice Cream Flavors nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein3g12% of calories
- Carbs15g58% of calories
- Fat3.5g30% of calories
- ✓ Low sodium
At a glance
One serving of Edy's French Vanilla Slow Churned Light Ice Cream Flavors (1 Serving) has 100 calories, with 3 g of protein, 15 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 36 μg | 4% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 11 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Wegmans Light French Vanilla Ice Cream160
- Dreyer's Ice Cream, Light, French Vanilla140
- French vanilla ice cream (light, all natural, Breyers)118
- Edy's French Vanilla Slow Churned Light Ice Cream Flavors100
- Edy's Ice Cream, Light, French Vanilla100
- Dreyer's / Edy's French Vanilla Slow Churned Rich & Creamy Light Ice Cream100
Similar foods
140 calDreyer's Ice Cream, Light, French Vanilla⅔ cup+40 cal- 118 cal
French vanilla ice cream (light, all natural, Breyers)1 serving 1/2 cup+18 cal - 160 calWegmans Light French Vanilla Ice Cream⅔ cup+60 cal
- 100 calEdy's Ice Cream, Light, French Vanilla½ cupsame cal
- 100 calDreyer's / Edy's French Vanilla Slow Churned Rich & Creamy Light Ice Cream1 servingsame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Edy's French Vanilla Slow Churned Light Ice Cream Flavors?
One serving of Edy's French Vanilla Slow Churned Light Ice Cream Flavors (1 Serving) has 100 calories. That is about 5% of a 2,000-calorie day.
Are Edy's French Vanilla Slow Churned Light Ice Cream Flavors high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Edy's French Vanilla Slow Churned Light Ice Cream Flavors keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Edy's French Vanilla Slow Churned Light Ice Cream Flavors?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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