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Edy's Ice Cream, Light, French Vanilla
Snacks & SweetsEdy's

Edy's Ice Cream, Light, French Vanilla nutrition facts

Per ½ cup · 60 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    3g
    12% of calories
  • Carbs
    15g
    61% of calories
  • Fat
    3g
    27% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Edy's Ice Cream, Light, French Vanilla (½ cup, 60 g) has 100 calories, with 3 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
167cal
medium energy density
Protein per 100 cal
3g
Net carbs
15g
carbs minus fiber
Fiber
0g
11 g sugar

Vitamins & minerals

Amounts for ½ cup (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Edy's Ice Cream, Light, French Vanilla?

One serving of Edy's Ice Cream, Light, French Vanilla (½ cup) has 100 calories, which works out to 167 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Edy's Ice Cream, Light, French Vanilla high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Edy's Ice Cream, Light, French Vanilla keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Edy's Ice Cream, Light, French Vanilla?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Edy's Ice Cream, Light, French Vanilla?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, light, french vanilla

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