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Tyson Foods Fresh Stew Pork
Meat & PoultryTyson Foods

Tyson Foods Fresh Stew Pork nutrition facts

Per 4 oz · 112 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    21g
    67% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.5g
    33% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Tyson Foods Fresh Stew Pork (4 oz, 112 g) has 130 calories, with 21 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (67% of calories). It is high in protein (42% DV). Keep an eye on cholesterol, which provides 22% of the daily value.

Per 100 g
116cal
low energy density
Protein per 100 cal
16g
Net carbs
0g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein42%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol22%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Tyson Foods Fresh Stew Pork?

One serving of Tyson Foods Fresh Stew Pork (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Tyson Foods Fresh Stew Pork high in protein?

Yes. It has 21 g of protein per serving, and 67% of its calories come from protein (16 g of protein per 100 calories).

Is Tyson Foods Fresh Stew Pork keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tyson Foods Fresh Stew Pork?

300 mg per serving.

Recipes with fresh stew pork

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