Royal Cut Up Pork Stomachs nutrition facts
Per 1 serving · 28 g
of a 2,000 cal day
- Protein4.8g42% of calories
- Carbs0g0% of calories
- Fat2.9g58% of calories
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Royal Cut Up Pork Stomachs (1 serving, 28 g) has 45 calories, with 4.8 g of protein, 0 g of carbohydrates and 2.9 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on cholesterol, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol21%
Vitamins & minerals
Amounts for 1 serving (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork stomach (raw)159
- Royal Cut Up Pork Stomachs158
- Pork stomach (cooked, simmered)157
- Freshdirect Pork Stew Meat150
- Tyson Foods Fresh Stew Pork116
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Royal Cut Up Pork Stomachs?
One serving of Royal Cut Up Pork Stomachs (1 serving) has 45 calories, which works out to 158 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Are Royal Cut Up Pork Stomachs high in protein?
Not especially. It has 4.8 g of protein per serving, and protein supplies 42% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Royal Cut Up Pork Stomachs keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Royal Cut Up Pork Stomachs?
21 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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