Margaret Holmes Fried Apples nutrition facts
Per ½ cup · 122 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs21g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Margaret Holmes Fried Apples (½ cup, 122 g) has 80 calories, with 0 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ cup (122 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 137 calApples (canned, sweetened, sliced, drained, heated)1 cup slices+57 cal
- 137 calApples (canned, sweetened, sliced, drained, unheated)1 cup slices+57 cal
80 calGlory Foods Seasoned Southern Style Fried Apples½ cupsame cal- 80 calDole Diced Apples, Chef-Ready Cuts1 cupsame cal
- 80 calAlways Save Fried Apples with Cinnamon⅔ cupsame cal
- 25 calNature Blessed Sliced Apples⅔ cup−55 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Margaret Holmes Fried Apples?
One serving of Margaret Holmes Fried Apples (½ cup) has 80 calories, which works out to 66 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Margaret Holmes Fried Apples high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Margaret Holmes Fried Apples keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Margaret Holmes Fried Apples?
260 mg per serving.
How much sugar is in Margaret Holmes Fried Apples?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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