Nature Blessed Sliced Apples nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs21g95% of calories
- Fat0.5g5% of calories
- โ Low calorie
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Nature Blessed Sliced Apples (โ cup, 85 g) has 25 calories, with 0 g of protein, 21 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (95% of calories). It is high in Vitamin C (307% DV).
High in
20%+ of the daily value
- Vitamin C307%
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 276 mg | 307% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 137 calApples (canned, sweetened, sliced, drained, heated)1 cup slices+112 cal
- 137 calApples (canned, sweetened, sliced, drained, unheated)1 cup slices+112 cal
80 calGlory Foods Seasoned Southern Style Fried Applesยฝ cup+55 cal- 80 calMargaret Holmes Fried Applesยฝ cup+55 cal
- 80 calDole Diced Apples, Chef-Ready Cuts1 cup+55 cal
- 80 calAlways Save Fried Apples with Cinnamonโ cup+55 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Nature Blessed Sliced Apples?
One serving of Nature Blessed Sliced Apples (โ cup) has 25 calories, which works out to 29 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Nature Blessed Sliced Apples high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nature Blessed Sliced Apples keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nature Blessed Sliced Apples?
270 mg per serving.
How much sugar is in Nature Blessed Sliced Apples?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
