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Fish & SeafoodCracker Barrel

Cracker Barrel Fried Catfish, Per Serving nutrition facts

Per 1 Serving

Calories
590
30%
of a 2,000 cal day
  • Protein
    20g
    13% of calories
  • Carbs
    25g
    17% of calories
  • Fat
    46g
    70% of calories
Portion

At a glance

One serving of Cracker Barrel Fried Catfish, Per Serving (1 Serving) has 590 calories, with 20 g of protein, 25 g of carbohydrates and 46 g of fat. Most of its energy comes from fat (70% of calories). It is high in protein (40% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 38%, 45% and 22% of the daily value.

Serving
590cal
1 Serving
Protein per 100 cal
3.4g
Net carbs
22g
carbs minus fiber
Fiber
3g
6 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium38%
  • Saturated fat45%
  • Cholesterol22%

How it compares

Calories per listed serving.

Similar foods

Burning 590 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 112min
    Walking (3.5 mph)
  • 71min
    Cycling (moderate)
  • 49min
    Running (6 mph)
  • 83min
    Swimming laps

Common questions

How many calories are in Cracker Barrel Fried Catfish, Per Serving?

One serving of Cracker Barrel Fried Catfish, Per Serving (1 Serving) has 590 calories. That is about 30% of a 2,000-calorie day.

Is Cracker Barrel Fried Catfish, Per Serving high in protein?

It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cracker Barrel Fried Catfish, Per Serving keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cracker Barrel Fried Catfish, Per Serving?

870 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cracker Barrel Fried Catfish, Per Serving?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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