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Shrimp (breaded, fried, fast food)
Fish & Seafood

Shrimp (breaded, fried, fast food) nutrition facts

Per 1 6-8 shrimp ยท 164 g

Calories
505
25%
of a 2,000 cal day
  • Protein
    13g
    10% of calories
  • Carbs
    46g
    36% of calories
  • Fat
    31g
    54% of calories
Portion
  • โœ“ Sugar free

At a glance

One serving of Shrimp (breaded, fried, fast food) (1 6-8 shrimp, 164 g) has 505 calories, with 13 g of protein, 46 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (26% DV), Vitamin E (28% DV) and Vitamin B12 (36% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 64%, 32% and 32% of the daily value.

Per 100 g
308cal
medium energy density
Protein per 100 cal
2.6g
Net carbs
45g
carbs minus fiber
Fiber
1.1g
0.2 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Vitamin E28%
  • Vitamin B1236%
  • Phosphorus43%
  • Selenium29%

Good source of

10โ€“19% of the daily value

  • Niacin13%
  • Folate (B9)18%
  • Choline15%
  • Iron18%
  • Copper18%
  • Manganese12%

Watch

20%+ of the daily value

  • Sodium64%
  • Saturated fat32%
  • Cholesterol32%

Vitamins & minerals

Amounts for 1 6-8 shrimp (164 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A52 ฮผg
6%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%
Vitamin E4 mg
28%
Vitamin K8 ฮผg
6%
Thiamine0.1 mg
8%
Riboflavin (B2)0 mg
3%
Niacin2 mg
13%
Vitamin B60.1 mg
8%
Folate (B9)71 ฮผg
18%
Vitamin B121 ฮผg
36%
Choline83 mg
15%

Minerals

NutrientAmount% Daily Value
Calcium48 mg
5%
Iron1 mg
18%
Potassium134 mg
3%
Magnesium26 mg
6%
Phosphorus303 mg
43%
Zinc1 mg
9%
Copper0.2 mg
18%
Manganese0.3 mg
12%
Selenium16 ฮผg
29%
Full breakdown ยท 38 more nutrients
NutrientAmount% Daily Value
Alanine1 gโ€”
Alpha carotene0 ฮผgโ€”
Arginine1 gโ€”
Aspartic acid2 gโ€”
Beta carotene2 ฮผgโ€”
Caffeine0 mgโ€”
Cystine0.3 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Fructose0 gโ€”
Galactose0 gโ€”
Glucose0 gโ€”
Glutamic acid4 gโ€”
Glycine1 gโ€”
Histidine0.4 gโ€”
Isoleucine1 gโ€”
Lactose0 gโ€”
Leucine1 gโ€”
Lycopene0 ฮผgโ€”
Lysine1 gโ€”
Maltose0.2 gโ€”
Methionine0.5 gโ€”
Monounsaturated fats20 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats3 gโ€”
Proline1 gโ€”
Retinol52 ฮผgโ€”
Serine1 gโ€”
Starch43 gโ€”
Sucrose0 gโ€”
Theobromine0 mgโ€”
Threonine1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.3 gโ€”
Tyrosine1 gโ€”
Valine1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 505 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 96min
    Walking (3.5 mph)
  • 61min
    Cycling (moderate)
  • 42min
    Running (6 mph)
  • 71min
    Swimming laps

Common questions

How many calories are in Shrimp (breaded, fried, fast food)?

One serving of Shrimp (breaded, fried, fast food) (1 6-8 shrimp) has 505 calories, which works out to 308 calories per 100 g. That is about 25% of a 2,000-calorie day.

Is Shrimp (breaded, fried, fast food) high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 10% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Shrimp (breaded, fried, fast food) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Shrimp (breaded, fried, fast food)?

1471 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Shrimp (breaded, fried, fast food)?

0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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