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Roosters Wings Fried Shrimp (Fried) nutrition facts

Per 1 Serving

Calories
630
32%
of a 2,000 cal day
  • Protein
    25g
    16% of calories
  • Carbs
    35g
    23% of calories
  • Fat
    42g
    61% of calories
Portion

At a glance

One serving of Roosters Wings Fried Shrimp (Fried) (1 Serving) has 630 calories, with 25 g of protein, 35 g of carbohydrates and 42 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 85%, 85% and 68% of the daily value.

Serving
630cal
1 Serving
Protein per 100 cal
4g
Net carbs
34g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein50%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium85%
  • Saturated fat85%
  • Cholesterol68%

How it compares

Calories per listed serving.

Burning 630 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 120min
    Walking (3.5 mph)
  • 76min
    Cycling (moderate)
  • 52min
    Running (6 mph)
  • 89min
    Swimming laps

Common questions

How many calories are in Roosters Wings Fried Shrimp (Fried)?

One serving of Roosters Wings Fried Shrimp (Fried) (1 Serving) has 630 calories. That is about 32% of a 2,000-calorie day.

Is Roosters Wings Fried Shrimp (Fried) high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Roosters Wings Fried Shrimp (Fried) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Roosters Wings Fried Shrimp (Fried)?

1960 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Roosters Wings Fried Shrimp (Fried)?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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