Ryan's Fried Shrimp nutrition facts
Per 1 serving · 45 g
of a 2,000 cal day
- Protein4g14% of calories
- Carbs12g41% of calories
- Fat6g46% of calories
- ✓ Low saturated fat
At a glance
One serving of Ryan's Fried Shrimp (1 serving, 45 g) has 120 calories, with 4 g of protein, 12 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (46% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
505 calShrimp (breaded, fried, fast food)1 6-8 shrimp+385 cal- 200 calHandy Shrimp, Nashville Hot6 shrimp+80 cal
- 390 calMr. Pak's Shrimp, Tempura8 ⁵⁄₁₆ oz+270 cal
- 230 calSea Pak Shrimp Fries6 pieces+110 cal
- 240 calLong John Silvers Popcorn Shrimp1 snack box+120 cal
- 🐟630 calRoosters Wings Fried Shrimp (Fried)1 Serving+510 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Ryan's Fried Shrimp?
One serving of Ryan's Fried Shrimp (1 serving) has 120 calories, which works out to 264 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Ryan's Fried Shrimp high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ryan's Fried Shrimp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ryan's Fried Shrimp?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Ryan's Fried Shrimp?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
