Great Value Frosted Strawberry Toaster Pastries

Great Value Frosted Strawberry Toaster Pastries nutrition facts

Per 2 pastries ยท 96 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    67g
    74% of calories
  • Fat
    9g
    22% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Great Value Frosted Strawberry Toaster Pastries (2 pastries, 96 g) has 360 calories, with 3 g of protein, 67 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (74% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
375cal
medium energy density
Protein per 100 cal
0.8g
Net carbs
66g
carbs minus fiber
Fiber
1g
39 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 2 pastries (96 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
25%
Potassium115 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Great Value Frosted Strawberry Toaster Pastries?

One serving of Great Value Frosted Strawberry Toaster Pastries (2 pastries) has 360 calories, which works out to 375 calories per 100 g. That is about 18% of a 2,000-calorie day.

Are Great Value Frosted Strawberry Toaster Pastries high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Frosted Strawberry Toaster Pastries keto-friendly?

It is hard to fit into a strict keto diet. One serving has 66 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Great Value Frosted Strawberry Toaster Pastries?

340 mg per serving.

How much sugar is in Great Value Frosted Strawberry Toaster Pastries?

39 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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