Klondike Frozen Dairy Dessert Bars, Reese's

Klondike Frozen Dairy Dessert Bars, Reese's nutrition facts

Per 1 bar · 77 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    26g
    41% of calories
  • Fat
    15g
    54% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Klondike Frozen Dairy Dessert Bars, Reese's (1 bar, 77 g) has 240 calories, with 3 g of protein, 26 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
312cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
26g
carbs minus fiber
Fiber
0.5g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 1 bar (77 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A61 μg
7%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron1 mg
10%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Klondike Frozen Dairy Dessert Bars, Reese's?

One serving of Klondike Frozen Dairy Dessert Bars, Reese's (1 bar) has 240 calories, which works out to 312 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Klondike Frozen Dairy Dessert Bars, Reese's high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Klondike Frozen Dairy Dessert Bars, Reese's keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Klondike Frozen Dairy Dessert Bars, Reese's?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Klondike Frozen Dairy Dessert Bars, Reese's?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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