Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count

Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count nutrition facts

Per 1 bar · 78 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    3g
    4% of calories
  • Carbs
    22g
    32% of calories
  • Fat
    19g
    63% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count (1 bar, 78 g) has 270 calories, with 3 g of protein, 22 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (63% of calories). It is high in iron (35% DV). Keep an eye on saturated fat, which provides 60% of the daily value.

Per 100 g
346cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
20g
carbs minus fiber
Fiber
2g
19 g sugar

High in

20%+ of the daily value

  • Iron35%

Good source of

10–19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Saturated fat60%

Vitamins & minerals

Amounts for 1 bar (78 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C0 mg
0%
Vitamin D0.3 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron3 mg
35%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count?

One serving of Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count (1 bar) has 270 calories, which works out to 346 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate dark chocolate ice cream snack bars, 3 count

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