KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond nutrition facts
Per 1 bar · 55 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs12g26% of calories
- Fat14g68% of calories
- ✓ Low sodium
At a glance
One serving of KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond (1 bar, 55 g) has 150 calories, with 3 g of protein, 12 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (68% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Saturated fat45%
Vitamins & minerals
Amounts for 1 bar (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0.4 mg | 5% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kind Frozen Frozen Treat Bar, Peanut Butter Dark Chocolate Nut400
- Kind Frozen Treat Bar, Peanut Butter Dark Chocolate Nut400
- Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Snack Bars, 15 Count351
- Haagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count346
- Klondike Frozen Dairy Dessert Bars, Reese's312
- KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond273
- KETO Ice Cream Bars, Zero Added Sugar, Triple Chocolate Crunch255
Similar foods
140 calKETO Ice Cream Bars, Zero Added Sugar, Triple Chocolate Crunch1 bar−10 cal
180 calKind Frozen Frozen Treat Bar, Peanut Butter Dark Chocolate Nut1 bar+30 cal
180 calKind Frozen Treat Bar, Peanut Butter Dark Chocolate Nut1 bar+30 cal
270 calHaagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Snack Bars, 15 Count1 bar+120 cal
240 calKlondike Frozen Dairy Dessert Bars, Reese's1 bar+90 cal
270 calHaagen-Dazs Chocolate Dark Chocolate Ice Cream Snack Bars, 3 Count1 bar+120 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond?
One serving of KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond (1 bar) has 150 calories, which works out to 273 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in KETO Ice Cream Bars, Zero Added Sugar, Salted Caramel Almond?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream bars, zero added sugar, salted caramel almond
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