Turkey Hill Frozen Dairy Dessert, Double Dunker nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs29g64% of calories
- Fat6g30% of calories
- โ Low sodium
At a glance
One serving of Turkey Hill Frozen Dairy Dessert, Double Dunker (โ cup, 85 g) has 190 calories, with 3 g of protein, 29 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (64% of calories). It is high in calcium (28% DV).
High in
20%+ of the daily value
- Calcium28%
Good source of
10โ19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 280 mg | 28% |
| Iron | 1 mg | 16% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Talenti Gelato Layers, Vanilla Fudge Cookie282
- Ben & Jerry's Ice Cream, Vanilla Caramel Fudge250
- Baskin Robbins Grocery Ice Cream, Jamoca Almond Fudge243
- Tillamook Ice Cream, Coffee Almond Fudge232
- Turkey Hill Frozen Dairy Dessert, Double Dunker224
- Blue Bunny Frozen Dairy Dessert, Chocolate Vanilla, Twist214
- So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge83
Similar foods
220 calTillamook Ice Cream, Coffee Almond Fudgeโ cup+30 cal
310 calTalenti Gelato Layers, Vanilla Fudge Cookieโ cup+120 cal
380 calBen & Jerry's Ice Cream, Vanilla Caramel Fudgeโ cup+190 cal
180 calSo Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge4 barsโ10 cal
210 calBlue Bunny Frozen Dairy Dessert, Chocolate Vanilla, Twistโ cup+20 cal
260 calBaskin Robbins Grocery Ice Cream, Jamoca Almond Fudgeโ cup+70 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Turkey Hill Frozen Dairy Dessert, Double Dunker?
One serving of Turkey Hill Frozen Dairy Dessert, Double Dunker (โ cup) has 190 calories, which works out to 224 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Turkey Hill Frozen Dairy Dessert, Double Dunker high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Turkey Hill Frozen Dairy Dessert, Double Dunker keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Turkey Hill Frozen Dairy Dessert, Double Dunker?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Turkey Hill Frozen Dairy Dessert, Double Dunker?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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