So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge nutrition facts
Per 4 bars ยท 216 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs16g35% of calories
- Fat13g63% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge (4 bars, 216 g) has 180 calories, with 1 g of protein, 16 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (63% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat45%
Vitamins & minerals
Amounts for 4 bars (216 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Talenti Gelato Layers, Vanilla Fudge Cookie282
- Ben & Jerry's Ice Cream, Vanilla Caramel Fudge250
- Baskin Robbins Grocery Ice Cream, Jamoca Almond Fudge243
- Tillamook Ice Cream, Coffee Almond Fudge232
- Turkey Hill Frozen Dairy Dessert, Double Dunker224
- Blue Bunny Frozen Dairy Dessert, Chocolate Vanilla, Twist214
- So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge83
Similar foods
220 calTillamook Ice Cream, Coffee Almond Fudgeโ cup+40 cal
190 calTurkey Hill Frozen Dairy Dessert, Double Dunkerโ cup+10 cal
310 calTalenti Gelato Layers, Vanilla Fudge Cookieโ cup+130 cal
380 calBen & Jerry's Ice Cream, Vanilla Caramel Fudgeโ cup+200 cal
210 calBlue Bunny Frozen Dairy Dessert, Chocolate Vanilla, Twistโ cup+30 cal
260 calBaskin Robbins Grocery Ice Cream, Jamoca Almond Fudgeโ cup+80 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge?
One serving of So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge (4 bars) has 180 calories, which works out to 83 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Almondmilk, Mocha Almond Fudge?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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