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Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups
Snacks & SweetsBlue Ribbon Classics

Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups nutrition facts

Per 1 unit · 49 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    15g
    66% of calories
  • Fat
    3g
    30% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups (1 unit, 49 g) has 90 calories, with 1 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
184cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
15g
carbs minus fiber
Fiber
0g
10 g sugar

Vitamins & minerals

Amounts for 1 unit (49 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0 mg
0%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups?

One serving of Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups (1 unit) has 90 calories, which works out to 184 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Are Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Blue Ribbon Classics Frozen Dairy Dessert, Strawberry & Chocolate Sundae, 12 Cups?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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