Minute Maid Frozen Lemonade, Soft nutrition facts
Per โ cup ยท 130 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs35g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Minute Maid Frozen Lemonade, Soft (โ cup, 130 g) has 140 calories, with 0 g of protein, 35 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for โ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lemonade concentrate (frozen, white)196
- Island Way Pomegranate-Lemon Sorbet111
- Minute Maid Frozen Lemonade, Soft108
- Lemonade (prepared from frozen concentrate, white)40
Similar foods
429 calLemonade concentrate (frozen, white)1 can (6 fl oz)+289 cal- 99 cal
Lemonade (prepared from frozen concentrate, white)1 serving 1 cup 8 fl ozโ41 cal - 120 calGrown Right Organic Strawberry Lemonade, from Concentrate8 fl ozโ20 cal
- 70 cal
Island Way Pomegranate-Lemon Sorbet1 shellโ70 cal - 110 calTrader Joe's Original Lemonade from Concentrate8 fl ozโ30 cal
- 192 calSmirnoff Ice Pineapple Lemonade12 fl. oz.+52 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Minute Maid Frozen Lemonade, Soft?
One serving of Minute Maid Frozen Lemonade, Soft (โ cup) has 140 calories, which works out to 108 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Minute Maid Frozen Lemonade, Soft high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Minute Maid Frozen Lemonade, Soft keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Minute Maid Frozen Lemonade, Soft?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Minute Maid Frozen Lemonade, Soft?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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