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Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin) nutrition facts

Per 8 fl oz · 237 g

Calories
128
6%
of a 2,000 cal day
  • Protein
    0.3g
    1% of calories
  • Carbs
    31g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin) (8 fl oz, 237 g) has 128 calories, with 0.3 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories). It is high in Vitamin C (67% DV).

Per 100 g
54cal
very low energy density
Protein per 100 cal
0.2g
Net carbs
31g
carbs minus fiber
Fiber
0.2g
29 g sugar

High in

20%+ of the daily value

  • Vitamin C67%

Good source of

10–19% of the daily value

  • Thiamine19%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz (237 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A12 μg
1%
Vitamin C60 mg
67%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0 μg
0%
Thiamine0.2 mg
19%
Riboflavin (B2)0 mg
3%
Niacin0.1 mg
1%
Vitamin B60.1 mg
6%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium7 mg
1%
Iron1 mg
7%
Potassium289 mg
6%
Magnesium12 mg
3%
Phosphorus17 mg
2%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 128 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin)?

One serving of Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin) (8 fl oz) has 128 calories, which works out to 54 calories per 100 g. That is about 6.4% of a 2,000-calorie day.

Is Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin) high in protein?

Not especially. It has 0.3 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin)?

145 mg per serving.

How much sugar is in Fruit juice drink (greater than 3% fruit juice, high vitamin C, thiamin)?

29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit juice drink

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