Smartfruit Fruit Puree, Tropical Harmony + Aloe nutrition facts
Per 1 fl. oz.
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs16g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Smartfruit Fruit Puree, Tropical Harmony + Aloe (1 fl. oz.) has 70 calories, with 0.5 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin A (167% DV).
High in
20%+ of the daily value
- Vitamin A167%
Good source of
10–19% of the daily value
- Vitamin C10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 fl. oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,500 μg | 167% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 170 mg | 4% |
How it compares
Calories per listed serving.
- Sambazon Smoothie Bowl, Tropical Tango180
- Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise150
- Evive Smoothie Cubes, Sapphire150
- Designer Wellness Protein Smoothie, Tropical Fruit120
- V8 Splash Smoothies Tropical Colada101
- Dole Smoothie Mix, Strawberries & Pineapple, Boosted, Vita-C Power90
- Smartfruit Fruit Puree, Tropical Harmony + Aloe70
Similar foods
101 calV8 Splash Smoothies Tropical Colada1 serving 8 oz+31 cal
120 calDesigner Wellness Protein Smoothie, Tropical Fruit1 pack+50 cal
150 calNaked Fruit Smoothie, Lower Sugar, Tropical Sunrise1 bottle+80 cal
150 calEvive Smoothie Cubes, Sapphire1 tray+80 cal
90 calDole Smoothie Mix, Strawberries & Pineapple, Boosted, Vita-C Power1 bag+20 cal
180 calSambazon Smoothie Bowl, Tropical Tango1 bowl+110 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Smartfruit Fruit Puree, Tropical Harmony + Aloe?
One serving of Smartfruit Fruit Puree, Tropical Harmony + Aloe (1 fl. oz.) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Smartfruit Fruit Puree, Tropical Harmony + Aloe high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smartfruit Fruit Puree, Tropical Harmony + Aloe keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smartfruit Fruit Puree, Tropical Harmony + Aloe?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smartfruit Fruit Puree, Tropical Harmony + Aloe?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
