Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise

Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise nutrition facts

Per 1 bottle

Calories
150
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    39g
    98% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise (1 bottle) has 150 calories, with 1 g of protein, 39 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in dietary fiber (32% DV).

Serving
150cal
1 bottle
Protein per 100 cal
0.7g
Net carbs
30g
carbs minus fiber
Fiber
9g
26 g sugar

High in

20%+ of the daily value

  • Dietary fiber32%

Good source of

10โ€“19% of the daily value

  • Iron18%
  • Potassium19%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
18%
Potassium870 mg
19%

How it compares

Calories per listed serving.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise?

One serving of Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise (1 bottle) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Naked Fruit Smoothie, Lower Sugar, Tropical Sunrise?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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