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Evive Smoothie Cubes, Sapphire
Drinks & BeveragesEvive

Evive Smoothie Cubes, Sapphire nutrition facts

Per 1 tray ยท 150 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    7g
    19% of calories
  • Carbs
    25g
    68% of calories
  • Fat
    2g
    12% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Evive Smoothie Cubes, Sapphire (1 tray, 150 g) has 150 calories, with 7 g of protein, 25 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
100cal
low energy density
Protein per 100 cal
4.7g
Net carbs
22g
carbs minus fiber
Fiber
3g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Vitamin D10%
  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 tray (150 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ฮผg
10%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
15%
Potassium350 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Evive Smoothie Cubes, Sapphire?

One serving of Evive Smoothie Cubes, Sapphire (1 tray) has 150 calories, which works out to 100 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Evive Smoothie Cubes, Sapphire high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Evive Smoothie Cubes, Sapphire keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Evive Smoothie Cubes, Sapphire?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Evive Smoothie Cubes, Sapphire?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with smoothie cubes, sapphire

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