Big Little Fudge Fudge Bites nutrition facts
Per 1 piece · 45 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs29g57% of calories
- Fat9g40% of calories
- ✓ Low sodium
At a glance
One serving of Big Little Fudge Fudge Bites (1 piece, 45 g) has 190 calories, with 2 g of protein, 29 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 piece (45 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 461 calChocolate fudge (with nuts)100 grams+271 cal
- 170 calAtkins Endulge Nutty Fudge1 bar−20 cal
- 150 calMontreal Fudge Chocolate Fudge with Nuts2 pieces−40 cal
- 150 calLeclerc Chocolate & Fudge Nugabar1 bar−40 cal
- 150 calAbdallah Double Dark Chocolate Fudge Snowman Buttons3 pieces−40 cal
- 170 calUnknown Chocolate Walnut Fudge1 ½ oz−20 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Big Little Fudge Fudge Bites?
One serving of Big Little Fudge Fudge Bites (1 piece) has 190 calories, which works out to 422 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Are Big Little Fudge Fudge Bites high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Big Little Fudge Fudge Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Big Little Fudge Fudge Bites?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Big Little Fudge Fudge Bites?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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