Oven Baked Fudge Covered Cookies

Oven Baked Fudge Covered Cookies nutrition facts

Per 2 cookies ยท 26 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    36g
    48% of calories
  • Fat
    15g
    45% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Oven Baked Fudge Covered Cookies (2 cookies, 26 g) has 300 calories, with 5 g of protein, 36 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (48% of calories). It is high in iron (30% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
1154cal
high energy density
Protein per 100 cal
1.7g
Net carbs
34g
carbs minus fiber
Fiber
2g
17 g sugar

High in

20%+ of the daily value

  • Iron30%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 2 cookies (26 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
30%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Oven Baked Fudge Covered Cookies?

One serving of Oven Baked Fudge Covered Cookies (2 cookies) has 300 calories, which works out to 1154 calories per 100 g. That is about 15% of a 2,000-calorie day.

Are Oven Baked Fudge Covered Cookies high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Oven Baked Fudge Covered Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Oven Baked Fudge Covered Cookies?

240 mg per serving.

How much sugar is in Oven Baked Fudge Covered Cookies?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More snacks & sweets

View all