Nabisco Golden Oreo Fresh Stacks Sandwich Cookies nutrition facts
Per 1 fresh stack ยท 57 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs41g61% of calories
- Fat11g37% of calories
- โ Cholesterol free
At a glance
One serving of Nabisco Golden Oreo Fresh Stacks Sandwich Cookies (1 fresh stack, 57 g) has 280 calories, with 2 g of protein, 41 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (61% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 fresh stack (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 16% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Joe-Joe's Candy Cane500
- Trader Joe's Mango Joe-Joe's Sandwich Creme Cookie500
- Nabisco Golden Oreo Fresh Stacks Sandwich Cookies491
- Famous Amos vanilla sandwich creme cookies485
- Famous Amos chocolate sandwich creme cookies474
- Trader Joe's Mocha Joe-Joe's Sandwich Creme Cookies469
- Partake Vanilla Sprinkle Mini Crunchy Cookies421
Similar foods
140 calTrader Joe's Joe-Joe's Candy Cane2 cookiesโ140 cal- ๐165 calFamous Amos vanilla sandwich creme cookies3 cookiesโ115 cal
- ๐161 calFamous Amos chocolate sandwich creme cookies3 cookiesโ119 cal
- 150 cal
Trader Joe's Mocha Joe-Joe's Sandwich Creme Cookies2 cookiesโ130 cal - 160 cal
Trader Joe's Mango Joe-Joe's Sandwich Creme Cookie2 cookiesโ120 cal - ๐80 calPartake Vanilla Sprinkle Mini Crunchy Cookies1 snack packโ200 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Nabisco Golden Oreo Fresh Stacks Sandwich Cookies?
One serving of Nabisco Golden Oreo Fresh Stacks Sandwich Cookies (1 fresh stack) has 280 calories, which works out to 491 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Nabisco Golden Oreo Fresh Stacks Sandwich Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nabisco Golden Oreo Fresh Stacks Sandwich Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nabisco Golden Oreo Fresh Stacks Sandwich Cookies?
200 mg per serving.
How much sugar is in Nabisco Golden Oreo Fresh Stacks Sandwich Cookies?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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