Vitality Grape Citrus Immune Booster nutrition facts
Per 1 packet · 14 g
of a 2,000 cal day
- Protein5g71% of calories
- Carbs2g29% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Vitality Grape Citrus Immune Booster (1 packet, 14 g) has 30 calories, with 5 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (71% of calories). It is high in Vitamin D (67% DV).
High in
20%+ of the daily value
- Vitamin D67%
Good source of
10–19% of the daily value
- Potassium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 packet (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 10 μg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 740 mg | 16% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vitality Grape Citrus Immune Booster214
- Del Monte Fruit Water, Grapefruit & Oranges45
- Orange-grapefruit juice43
Similar foods
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90 calDel Monte Fruit Water, Grapefruit & Oranges1 cup+60 cal- 106 cal
Orange-grapefruit juice1 cup+76 cal - 100 calTrader Joe's Fruit Juice, Grapefruit8 fl oz+70 cal
- 120 calTropicana 100% Orange & Grapefruit Juice250 ml+90 cal
- 73 calJuiced! Cold-Pressed Grapefruit, Carrot and Apple½ bottle+43 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Vitality Grape Citrus Immune Booster?
One serving of Vitality Grape Citrus Immune Booster (1 packet) has 30 calories, which works out to 214 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Vitality Grape Citrus Immune Booster high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 71% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vitality Grape Citrus Immune Booster keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vitality Grape Citrus Immune Booster?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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