Trader Joe's Fruit Juice, Grapefruit nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g4% of calories
- Carbs23g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Fruit Juice, Grapefruit (8 fl oz) has 100 calories, with 1 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (60% DV).
High in
20%+ of the daily value
- Vitamin C60%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 54 mg | 60% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 282 mg | 6% |
How it compares
Calories per listed serving.
- Evolution Fresh Grocery Juice Blend, Organic, Citrus Ginger Zest180
- Tropicana 100% Orange & Grapefruit Juice120
- Orange-grapefruit juice106
- Trader Joe's Fruit Juice, Grapefruit100
- Del Monte Fruit Water, Grapefruit & Oranges90
- Juiced! Cold-Pressed Grapefruit, Carrot and Apple73
- Vitality Grape Citrus Immune Booster30
Similar foods
180 calEvolution Fresh Grocery Juice Blend, Organic, Citrus Ginger Zest1 bottle+80 cal
90 calDel Monte Fruit Water, Grapefruit & Oranges1 cup−10 cal- 106 calOrange-grapefruit juice1 cup+6 cal
- 120 calTropicana 100% Orange & Grapefruit Juice250 ml+20 cal
- 30 cal
Vitality Grape Citrus Immune Booster1 packet−70 cal - 73 calJuiced! Cold-Pressed Grapefruit, Carrot and Apple½ bottle−27 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Trader Joe's Fruit Juice, Grapefruit?
One serving of Trader Joe's Fruit Juice, Grapefruit (8 fl oz) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Trader Joe's Fruit Juice, Grapefruit high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Fruit Juice, Grapefruit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Fruit Juice, Grapefruit?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Fruit Juice, Grapefruit?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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