Vita Cup Green Tea Superfood Instant Sticks nutrition facts
Per 1 stick · 2 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Vita Cup Green Tea Superfood Instant Sticks (1 stick, 2 g) has 5 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin D (133% DV).
High in
20%+ of the daily value
- Vitamin D133%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 stick (2 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 20 μg | 133% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🥤19 calGreen instant tea (unsweetened, lemon-flavored, decaffeinated, added vitamin C)2 tbsp+14 cal
- 150 calDede Instant Green Tea1 packet+145 cal
- 40 calGrace Ginger Tea, Instant, Green Tea1 sachet+35 cal
- 0 calBigelow Green Tea, with Lemon, Naturally Decaffeinated, Bags8 fl oz−5 cal
- 10 calStash Iced Green Tea Powdered, Lemon Ginger1 serving+5 cal
- 0 calBigelow Green Tea with Lemon Decaffeinated Tea Bags .91 oz. Box1 tea bag−5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Vita Cup Green Tea Superfood Instant Sticks?
One serving of Vita Cup Green Tea Superfood Instant Sticks (1 stick) has 5 calories, which works out to 250 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Are Vita Cup Green Tea Superfood Instant Sticks high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Vita Cup Green Tea Superfood Instant Sticks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vita Cup Green Tea Superfood Instant Sticks?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
