Grace Ginger Tea, Instant, Green Tea nutrition facts
Per 1 sachet · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs10g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Grace Ginger Tea, Instant, Green Tea (1 sachet, 10 g) has 40 calories, with 0 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 sachet (10 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 8% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🥤19 calGreen instant tea (unsweetened, lemon-flavored, decaffeinated, added vitamin C)2 tbsp−21 cal
- 5 calVita Cup Green Tea Superfood Instant Sticks1 stick−35 cal
- 150 calDede Instant Green Tea1 packet+110 cal
- 0 calBigelow Green Tea, with Lemon, Naturally Decaffeinated, Bags8 fl oz−40 cal
- 10 calStash Iced Green Tea Powdered, Lemon Ginger1 serving−30 cal
- 0 calBigelow Green Tea with Lemon Decaffeinated Tea Bags .91 oz. Box1 tea bag−40 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Grace Ginger Tea, Instant, Green Tea?
One serving of Grace Ginger Tea, Instant, Green Tea (1 sachet) has 40 calories, which works out to 400 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Grace Ginger Tea, Instant, Green Tea high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Grace Ginger Tea, Instant, Green Tea keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Grace Ginger Tea, Instant, Green Tea?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Grace Ginger Tea, Instant, Green Tea?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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