Dede Instant Green Tea nutrition facts
Per 1 packet · 35 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g79% of calories
- Fat3.5g21% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Dede Instant Green Tea (1 packet, 35 g) has 150 calories, with 0 g of protein, 30 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (79% of calories).
Vitamins & minerals
Amounts for 1 packet (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 40 calGrace Ginger Tea, Instant, Green Tea1 sachet−110 cal
- 0 calBigelow Green Tea, with Lemon, Naturally Decaffeinated, Bags8 fl oz−150 cal
- 10 calStash Iced Green Tea Powdered, Lemon Ginger1 serving−140 cal
- 0 calBigelow Green Tea with Lemon Decaffeinated Tea Bags .91 oz. Box1 tea bag−150 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Dede Instant Green Tea?
One serving of Dede Instant Green Tea (1 packet) has 150 calories, which works out to 429 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Dede Instant Green Tea high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dede Instant Green Tea keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dede Instant Green Tea?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dede Instant Green Tea?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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