Howe Gummi Bears, Sugar Free nutrition facts
Per 8 pieces · 23 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs18g95% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Howe Gummi Bears, Sugar Free (8 pieces, 23 g) has 50 calories, with 1 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories).
Vitamins & minerals
Amounts for 8 pieces (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calSmart Sweets Cola Gummies1 bag+80 cal
80 calJoyride Candy, Zero Sugar, Peachy Mango Rings12 pieces+30 cal- 🍽️644 calGumdrops (sugar-free, low calorie, sorbitol-sweetened)1 cup+594 cal
60 calAlbanese Sugar Free Gummi Bears9 pcs+10 cal- 🍽️15 calEquate No Added Sugar Daily Fiber Gummies3 gummies−35 cal
- 70 cal
Albanese World's Best Lower Sugar Gummi Candy22 pieces+20 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Howe Gummi Bears, Sugar Free?
One serving of Howe Gummi Bears, Sugar Free (8 pieces) has 50 calories, which works out to 217 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Howe Gummi Bears, Sugar Free high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Howe Gummi Bears, Sugar Free keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Howe Gummi Bears, Sugar Free?
12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Howe Gummi Bears, Sugar Free?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
