Five Guys Hamburger Patty nutrition facts
Per 1 Serving · 65 g
of a 2,000 cal day
- Protein16g29% of calories
- Carbs0g0% of calories
- Fat17g71% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Five Guys Hamburger Patty (1 Serving, 65 g) has 300 calories, with 16 g of protein, 0 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (71% of calories). It is high in protein (32% DV). Keep an eye on saturated fat and cholesterol, which provide 40% and 20% of the daily value.
High in
20%+ of the daily value
- Protein32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
- Cholesterol20%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 426 cal
Hamburger (fast food, single, large patty, plain)1 sandwich+126 cal - 210 cal
Red Castle Burgers Hamburgers, 100% Pure Beef1 patty−90 cal - 240 calWeis Quality Hamburgers1 cooked beef burger−60 cal
- 699 calFive Guys Hamburger1 burger+399 cal
- 549 calGreat Steak & Potato Company Hamburger1 burger+249 cal
- 479 calFive Guys Little Hamburger1 burger+179 cal
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Five Guys Hamburger Patty?
One serving of Five Guys Hamburger Patty (1 Serving) has 300 calories, which works out to 462 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Five Guys Hamburger Patty high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Five Guys Hamburger Patty keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Five Guys Hamburger Patty?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Five Guys Hamburger Patty?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
