Five Guys Little Hamburger nutrition facts

One serving of Five Guys Little Hamburger (1 burger) has 479 calories, which works out to 282 calories per 100 g. That is about 24% of a 2,000-calorie day.

It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

380 mg per serving.

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.