BFree High Protein Carb Friendly Wraps nutrition facts

One serving of BFree High Protein Carb Friendly Wraps (1 wrap) has 100 calories, which works out to 238 calories per 100 g. That is about 5% of a 2,000-calorie day.

Yes. It has 11 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.