Modern Bakery Protein Bread nutrition facts
Per 100 gram · 100 g
of a 2,000 cal day
- Protein28g46% of calories
- Carbs7.9g13% of calories
- Fat11g41% of calories
- ✓ Protein-dense
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Modern Bakery Protein Bread (100 gram, 100 g) has 266 calories, with 28 g of protein, 7.9 g of carbohydrates and 11 g of fat. Most of its energy comes from protein (46% of calories). It is high in protein (56% DV) and dietary fiber (38% DV).
High in
20%+ of the daily value
- Protein56%
- Dietary fiber38%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calHealthy Life Keto Bread1 slice−231 cal
40 calArnold Bread, Keto, Superior1 slice−226 cal
100 calBFree High Protein Carb Friendly Wraps1 wrap−166 cal
60 calCarbonaut Bread, Gluten Free, Seeded1 slice−206 cal
140 calMestemacher Protein Bread1 piece−126 cal
100 calL'oven Fresh Protein Bread1 slice−166 cal
Burning 266 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 50minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Modern Bakery Protein Bread?
One serving of Modern Bakery Protein Bread (100 gram) has 266 calories, which works out to 266 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Modern Bakery Protein Bread high in protein?
Yes. It has 28 g of protein per serving, and 46% of its calories come from protein (11 g of protein per 100 calories).
Is Modern Bakery Protein Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has -2.8 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Modern Bakery Protein Bread?
0.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Modern Bakery Protein Bread?
0.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
