Lee Kum Kee Hoisin Sauce nutrition facts
Per 2 tablespoon ยท 20 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs20g90% of calories
- Fat1g10% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Lee Kum Kee Hoisin Sauce (2 tablespoon, 20 g) has 90 calories, with 0 g of protein, 20 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories). Keep an eye on sodium, which provides 47% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium47%
Vitamins & minerals
Amounts for 2 tablespoon (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calHoisin sauce1 tbspโ55 cal
5 calG Hughes Sauce, Sugar Free, Stir Fry1 tbspโ85 cal
10 calG Hughes Sugar Free Dipping Sauce, Polynesian2 tbspโ80 cal
20 calPanda Express Grocery Sauce, Kung Pao, Stir Fry2 tbspโ70 cal
35 calP.F. Chang's Sauce, Sesame2 tablespoonsโ55 cal
25 calTsang Spicy Sauce, Stir-Fry, Szechuan, Hot1 tbsp of Houseโ65 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Lee Kum Kee Hoisin Sauce?
One serving of Lee Kum Kee Hoisin Sauce (2 tablespoon) has 90 calories, which works out to 450 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Lee Kum Kee Hoisin Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee Kum Kee Hoisin Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lee Kum Kee Hoisin Sauce?
1090 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lee Kum Kee Hoisin Sauce?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
