Member's Mark Homestyle Boneless Chicken Bites nutrition facts

One serving of Member's Mark Homestyle Boneless Chicken Bites (3 oz) has 160 calories, which works out to 188 calories per 100 g. That is about 8% of a 2,000-calorie day.

Yes. It has 13 g of protein per serving, and 32% of its calories come from protein (8.1 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

410 mg per serving.

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.