Realgood Chicken Nuggets nutrition facts

One serving of Realgood Chicken Nuggets (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Yes. It has 23 g of protein per serving, and 73% of its calories come from protein (18 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

390 mg per serving.

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.